The Senior Assisted Living & Memory Care Resources | Stellar Living

Mindfulness for Seniors

I think the only people who haven’t heard of mindfulness by now are the Buddhist monks in monasteries who are actually practicing mindfulness. “Mindfulness” is constantly touted by the news, podcasts, psychologists, yogis and doctors as a cure-all for all ailments. Mindfulness isn’t just for millenials; it’s also great for seniors! But what is mindfulness, exactly? What are the benefits of mindfulness for seniors? Let’s find out.

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How to Talk to Your Parents About Senior Living

So, you’ve decided that now is the time to start thinking about senior living for your parents or loved ones (if you’re not sure, check …

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Does Medicare Cover Senior Living?

Senior living is a great choice for many people. It may even be medically necessary. Medicare is a government-provided financial assistance program for hospital and …

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Positive Psychology For Seniors

How can positive psychology help seniors? Positive psychology is a popular buzzword these days. But it’s not just for kids! This growing body of research …

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When To Start Considering Senior Living

Many people love living in Senior Living Communities as they get older. But when is the right time to start considering this transition? The answer …

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When Your Parents Don’t Want Your Help

From the time you were a baby, your parents have cared for you, raised you, and provided for you. Now, you find your parents are …

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10 Ways to Beat Boredom in Retirement

We all pine away for our retirement years, when our children are grown, our jobs are done, and we can finally do whatever we want …

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Is a Senior Living Community Right for You?

As you or your loved one enters retirement years, you may be considering a Senior Living Community. So how do you know if senior living …

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When Short-Term Senior Living Is Enough

When you think of Senior Living, you may think of somewhere to live out your golden years. While this is certainly a wonderful option, sometimes …

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Fitness Tips for Older Adults

It’s probably not the first time you’ve heard this: movement is good for you! It keeps your heart healthy, elevates your mood, and can even …

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You Don’t Have to Do It All

Being a human being can be incredibly difficult these days. Even in your golden years, you are constantly bombarded with endless information about all the …

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6 Tips to Keep Your Brain Young

There are lots of benefits to aging and finding your “golden years,” but most of us would like to avoid some of the less pleasant …

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